CONSCIOUS EVENTS
Breath+Oneness is one of the premier conscious event spaces in the Santa Cruz area.
From weekly sound baths to one-of-a-kind special events, our studio focuses on being the spot to go for uplifting events that help you develop presence, cultivate important skills, further your healing and growth, and foster authenticity while creating loving relationships with yourself and others.
Winter Solstice Ceremony
With Carrie Arlah Burr and Deerheart
$25-35 Sliding Scale
The Winter Solstice is an important and special time of year for reflection, deep introspection, illumination, and planting seeds for the year ahead.
Past Life Regression Group Journey
With Samira Ghassemian
$45 | Member Price: $35
Past Life Regression Therapy offers an enlightening journey into the intricate bond between your past and present.
Sunday Evening Sound Bath + Reiki
WithLindsey (Daz) Friedman
$24/per event OR 5 events for $110 (select events only)
Supported by the healing vibrations of intentional sound - this class is an opportunity to connect to, accept, integrate, and rebirth our shadows alongside the sun’s imminent cycle of resurrection.
Bass Medicine
With AguaMayyim
$35 pre-register (up to a week before) | $40 week-of | $45 at the door
Join AguaMayyim for an immersive 2-hour experience of healing and transformation.
SAMIRA | Shamanic Sound Ceremony
With Sam David + Guest Artist
$35-$55 Sliding Scale
Join us for an expansive sound journey, that will bring forth healing, creativity, and inner reflection.
Vision Boarding + Manifesting for 2025
With Carrie Arlah Burr
$65-$85 Sliding Scale
Create a clear vision for yourself of what you want 2025 to be for you with supportive images, affirmations, and community!
Sunday Evening Sound Bath + Reiki
With Emersen Lorenz and Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
Like all seasons and cycles, each year brings with it new life. With new life comes the opportunity for new intentions. Set intentions to serve and honor oneself in this sound bath of intuitive vibrations.
Energy Reset - A New Year’s Day Energetic Tune-Up
With Susan von Thun and Samuel Renfroe
$35-$55 Sliding Scale
As we begin a new year, you are invited to connect with the practices that nourish and energize body, mind, and spirit to set ourselves up for an expansive new phase.
New Year’s Day Movement + Breath + Sound
with Carrie Arlah Burr and Dallas McKenzie
$35-$55 Sliding Scale
Join us for an auspicious beginning to 2025 with a powerful launch into the new year through embodiment and inspiration!
Crystal Grid Sound Healing Journey
With Janna Bowman
$24/per event OR 5 events for $110 (select events only)
Janna will guide you through building a powerful crystal grid around your entire body.
Microdose Breathwork Session
With Dallas McKenzie
$125, pre-registration required
Dive deeper with your breath and inner voice, opened by the gentle portal of magic mushrooms. Come together for a surrender to spirit through the power of plants, breath, sound, and community.
Eternal Breathwork Journey
With Bryce Gubler
$35-$55 Sliding Scale
Welcome to a transformative experience where you'll embark on a profound inner journey through conscious, diaphragmatic breathwork that can enhance self-awareness, release tension, and promote emotional well-being.
FREE Info Session for Temple of Light & Ceremony of Sound Training
With Carrie Arlah
FREE
Sign up for our informative and interactive info session where you can meet Carrie, get any questions answered about the program, go over the schedule and what we’ll cover, and receive a mini sound session.
Hasta Shakti: Activating the Power of Our Hands
With Dara Daniels
$25-$35 Sliding Scale
Bring more energy, vitality, and creativity to everything you do in the new year by activating the power and lifeforce in your hands, your hasta shakti!
Breath for Life: Step into Depths of Your Being
With Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
Join us on this transformative Breathwork Journey…
Nourish & Flow Series: Nourish, Move, Thrive
With Alisha Slaughter
Per Class: $24
6 Class Pass (Health Classes Only): $85
12 Class Pass All Yoga + Health Classes: $160
Come to some or all of the offerings on a drop-in basis!
Nourish and Flow Into 2025. Join Alisha Slaughter, Certified Nutritionist, Yoga Teacher, and Somatic Healer, for a 6-week journey to align your body, mind, and habits with your vision of vitality in 2025.
Fragrant Frequencies
With Dallas McKenzie
$24/per event OR 5 events for $110 (select events only)
Immerse yourself in a deeply transformative experience with "Fragrant Frequencies," a 45-minute workshop where the timeless art of aromatherapy intertwines with the profound resonance of sound healing.
Free Your Voice: Women’s Vocal Workshop
With Carrie Arlah
$35-$45 Sliding Scale
Free Vocal Blocks | Restore Your Throat and Mouth Vibrancy | Open and Free Healthy Expression | Connect Your Heart to your Voice more Fully
Human Design
With Marije Miller
$45
Activate your Vision: Harnessing the Energies of the Human Design New Year and Gate 41 of Imagination
The Art of Reiki: A Beginner's Guide for Stress Reduction and Inner Peace
With Joyce Leonard
$35-$45 Sliding Scale
Are you curious about Reiki and its potential to bring healing, balance, and inner peace into your life? Whether you’ve heard of it before or are brand new to the practice, this 2-hour workshop is the perfect introduction to Reiki's transformative power.
Sunday Evening Sound Bath + Reiki
With Olivia Barber and Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
Join us as we embark on a sound voyage.
Nourish & Flow Series: Build a Plate
With Alisha Slaughter
Per Class: $24
6 Class Pass (Health Classes Only): $85
12 Class Pass All Yoga + Health Classes: $160
Come to some or all of the offerings on a drop-in basis!
Nourish and Flow Into 2025. Join Alisha Slaughter, Certified Nutritionist, Yoga Teacher, and Somatic Healer, for a 6-week journey to align your body, mind, and habits with your vision of vitality in 2025.
Dancing Freedom - Cacao & Dance Journey
With Chelsea Biklen and Cyrena Giordano
$35 pre-register (up to a week before) | $40 week-of | $45 at the door
Join movement facilitator and DJ Chelsea Biklen for this monthly dance ceremony!
Massage Workshops: Low Back and Hips
With Jenni Silva
$65/person for each OR $160/person for all 3
Learn specific therapeutic techniques to give your partner, relative or loved one relief from common aches and pain. Bring a friend or partner up with another class participant.
Your Magnetic Self: An Energy Tune-Up
With Susan von Thun and Samuel Renfroe
$35-$55 Sliding Scale
Our openness to receive is directly linked to our magnetism. Many people can easily give energy—like time, money, attention, and even love—but are not genuinely open to receiving it for themselves.
Discover the Pleasure of Sitting Upright
With Seth Paris
$65-$85 Sliding Scale
This workshop is designed to help you find greater ease, comfort, and balance in how you sit—whether you’re at a desk, in a meeting, or simply relaxing.
Breathing Into Wholeness
With Devi Peri
$24/per event OR 5 events for $110 (select events only)
In this session you’ll be invited to explore, through a guided meditation, your deepest heartfelt aspirations…and what meaningful intentions will help you realize and live in alignment with them.
Nourish & Flow Series: Protein Power
With Alisha Slaughter
Per Class: $24
6 Class Pass (Health Classes Only): $85
12 Class Pass All Yoga + Health Classes: $160
Come to some or all of the offerings on a drop-in basis!
Nourish and Flow Into 2025. Join Alisha Slaughter, Certified Nutritionist, Yoga Teacher, and Somatic Healer, for a 6-week journey to align your body, mind, and habits with your vision of vitality in 2025.
Fragrant Frequencies
With Dallas McKenzie
$24/per event OR 5 events for $110 (select events only)
Immerse yourself in a deeply transformative experience with "Fragrant Frequencies," a 45-minute workshop where the timeless art of aromatherapy intertwines with the profound resonance of sound healing.
Breathe It To Believe It: A Somatic Breathwork Journey To Your Future Self
With Salman
$35-$55 Sliding Scale
Salman Hatta invites you to experience Breathe It To Believe It: a unique guided version of his Somatic Breathwork class.
Nourish & Flow Series: Gut Health Essentials
With Alisha Slaughter
Per Class: $24
6 Class Pass (Health Classes Only): $85
12 Class Pass All Yoga + Health Classes: $160
Come to some or all of the offerings on a drop-in basis!
Nourish and Flow Into 2025. Join Alisha Slaughter, Certified Nutritionist, Yoga Teacher, and Somatic Healer, for a 6-week journey to align your body, mind, and habits with your vision of vitality in 2025.
Human Design
With Marije Miller
$45
Discover Your Unique Human Design: Decode Your Chart for Self-Discovery
Microdose Breathwork Session
With Dallas McKenzie
$125, pre-registration required
Dive deeper with your breath and inner voice, opened by the gentle portal of magic mushrooms. Come together for a surrender to spirit through the power of plants, breath, sound, and community.
Nourish & Flow Series: Calm and Resilient
With Alisha Slaughter
Per Class: $24
6 Class Pass (Health Classes Only): $85
12 Class Pass All Yoga + Health Classes: $160
Come to some or all of the offerings on a drop-in basis!
Nourish and Flow Into 2025. Join Alisha Slaughter, Certified Nutritionist, Yoga Teacher, and Somatic Healer, for a 6-week journey to align your body, mind, and habits with your vision of vitality in 2025.
Fragrant Frequencies
With Dallas McKenzie
$24/per event OR 5 events for $110 (select events only)
Immerse yourself in a deeply transformative experience with "Fragrant Frequencies," a 45-minute workshop where the timeless art of aromatherapy intertwines with the profound resonance of sound healing.
Gentle Yoga + Gong Bath
With Carrie Arlah and Wayne Marto
$35
Come restore your entire being to greater peace, ease, and presence with a masterful combination of gentle yoga and the potent vibrations of planetary gongs.
Sunday Evening Sound Bath + Reiki
With Olivia Barber and Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
Join us as we embark on a sound voyage.
Nourish & Flow Series: Inflammation Reset
With Alisha Slaughter
Per Class: $24
6 Class Pass (Health Classes Only): $85
12 Class Pass All Yoga + Health Classes: $160
Come to some or all of the offerings on a drop-in basis!
Nourish and Flow Into 2025. Join Alisha Slaughter, Certified Nutritionist, Yoga Teacher, and Somatic Healer, for a 6-week journey to align your body, mind, and habits with your vision of vitality in 2025.
Massage Workshops: Extremities: Arms/Hands and Legs/Feet
With Jenni Silva
$65/person for each OR $160/person for all 3
Learn specific therapeutic techniques to give your partner, relative or loved one relief from common aches and pain. Bring a friend or partner up with another class participant.
Couples Massage
With Jenni Silva
Early Bird: $275/couple (up to 2 weeks before the event)
Regular Price: $350/couple
Learn how to give your partner or loved one the gift of touch
Standing with Comfort
With Seth Paris
$65-$85 Sliding Scale
Whether you stand for long periods, feel unsteady on your feet, or simply want to improve your posture and alignment, this workshop offers tools to enhance your sense of support and grounding.
Fragrant Frequencies
With Dallas McKenzie
$24/per event OR 5 events for $110 (select events only)
Immerse yourself in a deeply transformative experience with "Fragrant Frequencies," a 45-minute workshop where the timeless art of aromatherapy intertwines with the profound resonance of sound healing.
Dancing Freedom - Cacao & Dance Journey
With Chelsea Biklen and Cyrena Giordano
$35 pre-register (up to a week before) | $40 week-of | $45 at the door
Join movement facilitator and DJ Chelsea Biklen for this monthly dance ceremony!
Microdose Breathwork Session
With Dallas McKenzie
$125, pre-registration required
Dive deeper with your breath and inner voice, opened by the gentle portal of magic mushrooms. Come together for a surrender to spirit through the power of plants, breath, sound, and community.
Sunday Evening Sound Bath + Reiki
With Olivia Barber and Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
Join us as we embark on a sound voyage.
Dancing Freedom - Cacao & Dance Journey
With Chelsea Biklen and Cyrena Giordano
$35 pre-register (up to a week before) | $40 week-of | $45 at the door
Join movement facilitator and DJ Chelsea Biklen for this monthly dance ceremony!
Walking with Ease
With Seth Paris
$65-$85 Sliding Scale
Using gentle, mindful movement explorations, you’ll explore how to improve posture, coordination, and balance, transforming the way you experience walking. Learn how to walk farther with more power and less effort, making each step easier and yet more effective.
Microdose Breathwork Session
With Dallas McKenzie
$125, pre-registration required
Dive deeper with your breath and inner voice, opened by the gentle portal of magic mushrooms. Come together for a surrender to spirit through the power of plants, breath, sound, and community.
Microdose Breathwork Session
With Dallas McKenzie
$125, pre-registration required
Dive deeper with your breath and inner voice, opened by the gentle portal of magic mushrooms. Come together for a surrender to spirit through the power of plants, breath, sound, and community.
Microdose Breathwork Session
With Dallas McKenzie
$125, pre-registration required
Dive deeper with your breath and inner voice, opened by the gentle portal of magic mushrooms. Come together for a surrender to spirit through the power of plants, breath, sound, and community.
Women’s Embodied Microdose Journey
With Dallas McKenzie
$125, pre-registration required
Sisterhood Solstice: Microdose Breathwork and Wisdom of the Winter
Winter Solstice Ritual - Dancing Freedom - Cacao & Dance Journey
With Chelsea Amber & Carrie Arlah
$35 pre-register (up to a week before) | $40 week-of | $45 at the door
Join movement facilitator and DJ Chelsea Biklen for this monthly dance ceremony!
Unwind and Align: Somatic Healing for Body Wisdom
With Alisha Slaughter
$24/per event OR 5 events for $110 (select events only)
This 75-minute monthly class invites participants to deepen their connection with their bodies and tap into their inner wisdom through somatic healing practices.
Sunday Evening Sound Bath + Reiki
With Olivia Barber and Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
Join us as we embark on a sound voyage.
An Evening of Kirtan
With Dayakar Das & Friends (aka Deerheart)
$15-$30 Sliding Scale
Kirtan is a spiritual practice with five parts that is found in the path of Bhakti Yoga. One of the parts is the chanting of Sanskrit healing and empowerment mantras and the singing of devotional songs called bhajans.
Alchemy of Sound & Silence
With Manose
$35-$55 Sliding Scale
A special evening for healing music led by master musician Manose, including music from Nepal in a rare local appearance. The concert will include sacred instruments from Nepal, Tibet, and India, and will incorporate both song and silence.
Breath for Life: Hope
With Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
Join us on this transformative Breathwork Journey…
Sunday Evening Sound Bath + Reiki
With Emersen Lorenz and Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
As we head into the end of the year the spirit of Winter is abound. Cozy up into a yoga blanket to experience a soft sound journey of ethereal bells, waking our innermost essence to embrace and harmonize with the frosty season.
Group Hypnosis
With Samira Ghassemian
$45 | Member Price: $35
Join us for a transformative journey into the depths of your subconscious mind with Group Hypnosis.
Human Design Intro
With Marije Miller
$65-$85 Sliding Scale
Discover Your Unique Human Design: Decode Your Chart for Self-Discovery
Restorative Yoga & Breathwork
With Nicoletta
$35-$55 Sliding Scale
Immerse yourself in a practice designed to restore balancing connection within.
Relational Playground
With Mark Schneider and Jean Morrison
$25-$35 Sliding Scale
A gathering of friends to play with communication and connection. We offer these once a month – come to some or all; come alone or with a friend or partner; all genders welcome.
Miracle Singing
With Kiranjot Kaur
$15-$35 Sliding Scale
Indian Classical Note Singing, Mantras and A Course In Miracles Kirtan!
Fragrant Frequencies
With Dallas McKenzie
$24/per event OR 5 events for $110 (select events only)
Immerse yourself in a deeply transformative experience with "Fragrant Frequencies," a 45-minute workshop where the timeless art of aromatherapy intertwines with the profound resonance of sound healing.
Crystal Grid Sound Healing Journey
With Janna Bowman
$24/per event OR 5 events for $110 (select events only)
Janna will guide you through building a powerful crystal grid around your entire body.
Authentic Relating
With Rani Joy
$25-$35 Sliding Scale/per event OR 5 events for $110 (select events only)
Come share in an engaging blend of practices in community that supports deeper connection, creativity, vulnerability and presence.
Sunday Evening Sound Bath + Reiki
With Zina and Joyce
$24/per event OR 5 events for $110 (select events only)
There is so much to process in our world today, both in the collective and in our own inner landscapes, and as emotional beings, we tend to store our experiences and emotions in our physical and energetic bodies.
SAMIRA | A Shamanic Sound Ceremony
With Sam David + Guest Artist
$40-$60 Sliding Scale
Join us for an expansive sound journey, that will bring forth healing, creativity, and inner reflection.
Couples Massage
With Jenni Silva
Early Bird: $275/couple (up to 2 weeks before the event)
Regular Price: $350/couple
Learn how to give your partner or loved one the gift of touch
Gratitude Flow
With Carrie Arlah
Donation Based - All proceeds from this class will go towards Yoga For All Movement which works to bring yoga to underserved populations, making the practice more accessible to all.
Let’s come together for gentle movement, great music, loving community, and a harmonizing sound bath to help us feel great on Thanksgiving.
Sunday Evening Sound Bath + Reiki
With Olivia Barber and Joyce Leonard
$24/per event OR 5 events for $110 (select events only)
Deep Rest: As the seasons turn it is time to slow down, turn inward and restore. Deep Rest is a sound journey designed to help you sink into a space of nourishment and restoration.
Past Life Regression Group Journey
With Samira Ghassemian
$45 | Member Price: $35
Past Life Regression Therapy offers an enlightening journey into the intricate bond between your past and present.
Eternal Breathwork Journey
With Bryce Gubler
$35-$55 Sliding Scale
Welcome to a transformative experience where you'll embark on a profound inner journey through conscious, diaphragmatic breathwork that can enhance self-awareness, release tension, and promote emotional well-being.
Bass Medicine
With AguaMayyim
$35 pre-register (up to a week before) | $40 week-of | $45 at the door
Join AguaMayyim for an immersive 2-hour experience of healing and transformation.
Fragrant Frequencies
With Dallas McKenzie
$24/per event OR 5 events for $110 (select events only)
Immerse yourself in a deeply transformative experience with "Fragrant Frequencies," a 45-minute workshop where the timeless art of aromatherapy intertwines with the profound resonance of sound healing.
Authentic Relating
With Rani Joy
$25-$35 Sliding Scale/per event OR 5 events for $110 (select events only)
Come share in an engaging blend of practices in community that supports deeper connection, creativity, vulnerability and presence.
Sunday Evening Sound Bath + Reiki
With Zina and Joyce
$24/per event OR 5 events for $110 (select events only)
There is so much to process in our world today, both in the collective and in our own inner landscapes, and as emotional beings, we tend to store our experiences and emotions in our physical and energetic bodies.
The Path of the Kundalini
With Naomi Wilder
$35-$55 Sliding Scale
New to Kundalini yoga? Already love the practice? Open to experiencing this powerfully transformative ancient wisdom?
Therapeutic Yoga and Breathwork
With Nicoletta
$35-$55 Sliding Scale
This offering combines the gentle practices of therapeutic yoga with the transformative power of breathwork.
Microdose Breathwork Session
With Dallas McKenzie
MAX CAPACITY, Next session is 12/21
Dive deeper with your breath and inner voice, opened by the gentle portal of magic mushrooms. Come together for a surrender to spirit through the power of plants, breath, sound, and community.