Embodied Awakening - A Journey Through The Chakras

With Dara Daniels
$35*

Navel - Manipura: For this third class in the series we will use the lens of one of the core myths of Hindu mythology to explore the radiant city of jewels at the navel rather than the more Western approach of seating the manipura at the solar plexus region. Bring your curiosities!

Gathering once a month for 7 months, we will work our way from the ground up to explore the process of our embodiment through the lens of classical hatha yoga. 

With an inward gaze we will use asana, meditation, visualization, sound vibration, mantra chanting, and self-inquiry to activate each of the chakras and awaken or enhance the qualities that reside in our physical and subtle bodies in order to be the change we wish to see in the world.

Dara Daniels

Dara Daniels, LAc is a devoted yogini and multi-faceted teacher with 25 years of experience in the embodied spiritual arts. Her passion lies in exploring and sharing methods to awaken the body to its fullest potential of health, vitality, creativity, spiritual connection and joy! She seamlessly weaves together a depth and breadth of experience from the world’s wisdom traditions through which she has earned a Masters of Science in Classical Chinese Medicine, Reiki Master, Advanced Bodyworker, and E-200 RYT, 500 RYT. As a sacred and ecstatic dancer she brings forth her many years of dedication in physical and subtle body awareness training, the science of mudra, and deity yoga from the traditions of Odissi Classical Indian Dance, Tara Dance, and Charya Nritya Sacred Buddhist Dance from Nepal. 

*if you need a low-income ticket you can email a request to info@breathandoneness.com.