Embodied Awakening - A Journey Through The Chakras

With Dara Claire
$35

Navel - Manipura: For this third class in the series we will use the lens of one of the core myths of Hindu mythology to explore the radiant city of jewels at the navel rather than the more Western approach of seating the manipura at the solar plexus region. Bring your curiosities!

Gathering once a month for 7 months, we will work our way from the ground up to explore the process of our embodiment through the lens of classical hatha yoga. 

With an inward gaze we will use asana, meditation, visualization, sound vibration, mantra chanting, and self-inquiry to activate each of the chakras and awaken or enhance the qualities that reside in our physical and subtle bodies in order to be the change we wish to see in the world.

**if you need a low-income ticket you can email a request to info@breathandoneness.com.