Embodied Awakening - A Journey Through The Chakras
With Dara Claire
$35
Heart - Anahata: One of the most important centers in every spiritual tradition, the gateway of the heart leads even deeper into our innermost spiritual dimension. How can we listen even more deeply to the 'unstruck sound' of the heart?
Gathering once a month for 7 months, we will work our way from the ground up to explore the process of our embodiment through the lens of classical hatha yoga.
With an inward gaze we will use asana, meditation, visualization, sound vibration, mantra chanting, and self-inquiry to activate each of the chakras and awaken or enhance the qualities that reside in our physical and subtle bodies in order to be the change we wish to see in the world.
**if you need a low-income ticket you can email a request to info@breathandoneness.com.