Embodied Awakening - A Journey Through The Chakras

With Dara Claire
$35

Throat - Vishuddha: The fifth chakra asks us to purify our communication to the most authentic expression of our truth. This class will bring special attention to the mystical association of each of the Sanskrit vowel sounds to one of the petals of the lotus flower at this powerful center.

Gathering once a month for 7 months, we will work our way from the ground up to explore the process of our embodiment through the lens of classical hatha yoga. 

With an inward gaze we will use asana, meditation, visualization, sound vibration, mantra chanting, and self-inquiry to activate each of the chakras and awaken or enhance the qualities that reside in our physical and subtle bodies in order to be the change we wish to see in the world.

**if you need a low-income ticket you can email a request to info@breathandoneness.com.