Breathing Into Wholeness: Clearing Space for Newness
With Devi Peri
$24
With the inspiration of vibrant new life springing up all around us, in this session we’ll bring focus to awakening our attention to the ever-changing newness of each present moment…within and all around us. In the guided meditation we'll reflect on what we can clear away to make space for the newness within ourselves to sprout and be nourished. And in the breathwork journey that follows, we invite anything stagnant to fall away so the new growth can fully blossom and bring us more beauty and vibrant aliveness.
Description of breathwork:
Breathing into Wholeness is a powerful way to move energy, gain greater clarity, and unravel stuck places. Generally this practice is done lying on the back, breathing dynamically through an open mouth, in and out without pauses or breath holds. The breath journey is lightly guided and accompanied by carefully selected evocative music.
This gentle yet deep way of breathing into and embracing whatever wants to move through us helps us to more easily unlock and release old, trapped energies, patterns, conditioning, negative thoughts and emotions that keep us from our own sense of wholeness and fulfillment.
Every breath we take is sacred...an opportunity to connect with our deeper wisdom!
Devi Peri
Devi completed her Clarity Breathwork facilitator training over 10 years ago. For the first couple years after her training, Devi worked primarily coaching individuals, bringing her background in mindfulness and embodied movement, along with nature connection into her one-on-one breathwork sessions (Earth&Body Breathwork program). Once she moved to Santa Cruz in 2017, she expanded her practice to also offer group classes and workshops, now known as Breathing into Wholeness.