Massage Workshops: Extremities: Arms/Hands and Legs/Feet

With Jenni Silva
$65/person for each OR $160/person for all 3

Learn specific therapeutic techniques to give your partner, relative or loved one relief from common aches and pain. Bring a friend or partner up with another class participant.

Session 3: Extremities: Arms/Hands and Legs/Feet

Whether you are an athlete, a desk worker, play an instrument, cook, write, or simply a human in the modern world, you are likely to have experienced pain, injury or discomfort in your extremities at one time or another. 

From carpal tunnel, arthritis, or tennis elbow to shin splints, tight calves, or plantar fasciitis, this part 3 series workshop will help give you tools to treat the most common injuries of the extremities.

• massage techniques for forearms and calves

• pin and stretch techniques that help relieve tightness often associated with carpal tunnel or plantar fasciitis

• address trigger points that contribute to the most common injuries of the extremities

• learn how to safely and effectively use different parts of your hands and arms as tools for treatment

*Please wear comfortable and loose fitted clothing

Note: To purchase the 3 workshop series, select “View Products/Packages” prior to booking.