Masterclass: Inversions

with Tom Machado
$45-$65 Sliding Scale

This will be a well-paced, systematic workshop taught with clear guidance, functional anatomy, bio-mechanics, physics, and prop support to build a strong foundation to explore Inversion postures.

All levels welcome.

Inversions bring the many systems of the body and mind into harmonious equilibrium. They build confidence, energize, hone attention and concentration, shift perspective, strengthen upper body and core, and reverse the effects of gravity.

The workshop concludes with a Crystal Bowl SoundBath with Rebecca Machado to enhance a state of relaxation and meditation promoting a sense of balance and well-being.

Invert your vision of the world!

Tom Machado E-RYT 500, YACEP

Beloved by his students and a Breath+Oneness favorite, Tom has an original voice and natural ability. His students appreciate the insightful perception he brings, as well as his thorough understanding of the principles and wisdom of Yoga and its direct application to daily life.