Breathing Into Wholeness: Self Love - the Heart of Connection

With Devi Peri
$24/per event OR 5 events for $110 (select events only)

Through a guided meditation, we'll connect our breath with our physical beating heart, then move into connection with the energy center of our "heart-brain" or "heart-mind." And as the connection grows deeper, we can more fully recognize Loving Awareness as who we truly are... and dive deep into appreciation and unconditional love towards ourselves. We take that heart connection into an expansive breathwork journey to see where it leads!

Description of breathwork:

Breathing into Wholeness is a powerful way to move energy, gain greater clarity, and unravel stuck places. Generally this practice is done lying on the back, breathing dynamically through an open mouth, in and out without pauses or breath holds. The breath journey is lightly guided and accompanied by carefully selected evocative music.

This gentle yet deep way of breathing into and embracing whatever wants to move through us helps us to more easily unlock and release old, trapped energies, patterns, conditioning, negative thoughts and emotions that keep us from our own sense of wholeness and fulfillment.

Every breath we take is sacred...an opportunity to connect with our deeper wisdom!

Devi Peri

Devi completed her Clarity Breathwork facilitator training over 10 years ago. For the first couple years after her training, Devi worked primarily coaching individuals, bringing her background in mindfulness and embodied movement, along with nature connection into her one-on-one breathwork sessions (Earth&Body Breathwork program). Once she moved to Santa Cruz in 2017, she expanded her practice to also offer group classes and workshops, now known as Breathing into Wholeness.